Welcome to OPENutrition.com! Here you will find links for the OPENutrition Seminar Series, info about our one on one coaching services, information on how to join our team, as well as resources for the affiliates we work with. Thank you for visiting and we look forward to working with you!
OPENutrition stands for Optimum Performance Enhancing Nutrition. We believe a diet of meat, vegetables and fat leads to optimum performance, in athletics and in life. We hope to educate people on how improving their diet is critical for seeing the maximum results from their exercise program. This is true if you are a CrossFitter, distance athlete, action sports enthusiast, yogi, alpinist, professional athlete or any combination of the former. By working with us, you will learn how overhauling your current sports nutrition can make all the difference in your athletic endeavors.
OPENutrition also works extensively in the realm of eating psychology. We teach our athletes about the impact stress has on digestion, metabolism and performance. By coaching our clients on how to develop a healthy relationship with food, we can help them cure a lot of their digestive woes, boost their calorie burning efficiency, and let them devote more of their energy to performing their best. To learn more about eating psychology and mind body nutrition, book a session!