Welcome to the Crossfit Helix OPENutrition page! Here you will find nutrition resources, information on upcoming events and more!
Check out OPENutrition 101 for resources.
Are you looking for a sports nutritionist that understands the demands of your sport? Have you been following a Paleo or Zone diet and not gotten the results that you want? Are you looking to gain mass? Or lean out? No matter what your goals are, OPENutrition is here to help you develop a diet that not only supports your athletic performance, but also supports your long term health and relationship with food. Visit the coaching page to learn more about hiring OPENutrition as your sports nutritionist.